Speak in Love: Communication for a Healthy Marriage
Effective communication is essential to having a healthy relationship. Being able to express your feelings and...
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My Experience: The Impact of COVID-19 for College Students
College students face many stressors from day to day. I should know. I am one. From...
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How to know when your teen needs help
By Katelyn Bolte (MA, LPC)
Your teens are spending quite a bit of time alone right now.
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A checklist for parents: What to ask when seeking a provider
In a recent blog post, we shared information to help parents know...
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All is calm, all is bright: Managing your mental health at Christmastime
By Jessica Smith, LMFT, BC-TMH
Christmas lights are shining in the streets, holiday music is on the...
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Home for the Holidays: Practical Advice for Navigating the Challenges
By Katelyn Bolte, MA, LPC
The majority of us have experienced significant changes this past year.
How Educators Can Help Children Build Resilience
By Dr. Ashley Schoof
This article first appeared in Issues on Lutheran Education,
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Strategies for managing distance learning
Over the past few weeks, we have heard from many...
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When Will We Stop Being Afraid?
By Ed Frey
“There is no fear in love. But perfect love drives...
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5 Principles of Psychological First Aid
What comes to mind when you think of First Aid?
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