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January 15, 2026
by Jane Mose, Family Peer Specialist and Certified Parenting Coach This article is also available as a printable download. It’s a parenting challenge that most of our […]
January 15, 2026
Grief, Control, and the Path to Healing by Naomi Ruppel-Warnke, LMFT As we say goodbye to another year, many of us naturally begin to reflect on […]
October 30, 2025
More than half of consumers – 54% according to a 2025 Kantar Profiles Global Study – have used AI for emotional or mental well-being. Curious what […]
June 1, 2025
Mark Klug is moving on to pursue other ministry endeavors After nearly 10 years of service as CEO of Christian Family Solutions (CFS), Mark Klug is […]
February 12, 2024
In the last two decades, and certainly since the pandemic, more people are paying attention to mental health and willing to try counseling. In that time, […]
February 12, 2024
Group therapy can be an intimidating thought. Sometimes, we are just better together. For the person who struggles with anxiety, it might take every ounce of […]
December 12, 2023
By Jane Mose, MA, Family Peer Specialist and School-Based Wellness Specialist Supervisor This article is also available as a printable handout here. Some parents actually dread the […]
December 12, 2023
By Jane Mose, MA, Family Peer Specialist Imagine this scenario: It’s Christmas Eve. You’re looking forward to getting the whole family dressed up to go to […]
November 6, 2023
Healing & Helping is a bi-annual publication of Christian Family Solutions, designed to share the impact of our work and provide ministry updates to readers across […]
October 23, 2023
By Sheryl Cowling, LCSW, BC-TMH, BCPCC, BCETS The tragedy and trauma of war is raging in several parts of the world right now. With headline news […]
October 10, 2023
By Allison Franck, Licensed Master’s Social Worker, Christian Family Solutions In the past, the topic of bullying was met with, “kids will be kids” or “everyone […]
October 10, 2023
By Kara Witthuhn, School-Based Wellness Specialist, Christian Family Solutions It’s a difficult topic to discuss. Yet it’s essential for all of us to remain alert to […]
June 8, 2023
This article was originally written for the 2023 Spring/Summer edition of our Healing & Helping publication. “For such a time as this…” As a religion teacher […]
June 8, 2023
This article about Feasha Terry, Program Therapist, was orginally written for the Spring/Summer edition of our Healing & Helping publication. “This is what family is all […]
June 8, 2023
This article about Kristi Windsperger, Clinical Supervising Therapist at Christian Family Solutions, was orginally written for the Spring/Summer edition of our Healing & Helping publication. “It […]
June 8, 2023
This article about Allison Franck, Licensed Masters Social Worker at Christian Family Solutions, was orginally written for the Spring/Summer edition of our Healing & Helping publication. […]
June 8, 2023
This article about Lisa McInnes, Clinical Therapist at Christian Family Solutions, was orginally written for the Spring/Summer edition of our Healing & Helping publication. Maybe this […]
April 14, 2023
You like your counselor and have a good rapport. The weekly sessions are helpful, and yet you just can’t get a handle on your anxiety and […]