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June 8, 2023

For such a time as this…

This article about Mike Helwig, Therapist-IT at Christian Family Solutions, was orginally written for the Spring/Summer edition of our Healing & Helping publication. “For such a […]
June 8, 2023

This is what family is all about

This article about Feasha Terry, Program Therapist at Christian Family Solutions, was orginally written for the Spring/Summer edition of our Healing & Helping publication. “This is […]
June 8, 2023

It was then that I carried you…

This article about Kristi Windsperger, Clinical Supervising Therapist at Christian Family Solutions, was orginally written for the Spring/Summer edition of our Healing & Helping publication. “It […]
June 8, 2023

Even if you did die tonight, I want you to know where you will go

This article about Allison Franck, Licensed Masters Social Worker at Christian Family Solutions, was orginally written for the Spring/Summer edition of our Healing & Helping publication. […]
June 8, 2023

Maybe this is for you…

This article about Lisa McInnes, Clinical Therapist at Christian Family Solutions, was orginally written for the Spring/Summer edition of our Healing & Helping publication. Maybe this […]
April 14, 2023

What if outpatient counseling isn’t working?

You like your counselor and have a good rapport. The weekly sessions are helpful, and yet you just can’t get a handle on your anxiety and […]
April 14, 2023

Please don’t ask me to go to group therapy!

  We get it. Group therapy can be an intimidating thought. If you are a person who struggles with anxiety, it might take all the courage […]
March 30, 2023

Am I doing OK? Mental health for teens starts with simple routines and habits

By Kara Witthuhn, School-Based Counselor, Christian Family Solutions Counseling Care & Services When it comes to mental health and wellness, it can be easy for busy […]
March 15, 2023

“I’m so stressed out! How can I manage it?” Helping teens work through stress

By Kara Witthuhn School-Based Counselor “I’m so stressed out! How can I manage it?” When we talk about stress, we often refer to it as negative. […]
January 4, 2023

Exercise Your Mental Health in the New Year

By Andrea Semmann, MBA, CTC   Many of us will make some sort of New Year’s resolution for 2023. Some of the top resolutions in 2022 […]
July 1, 2022

Where is God in Our World Today?

By Pastor James Mattek, Director of Ministry, Christian Family Solutions This blog is updated from a 2016 post.  “It’s a scary world out there.” We’ve heard comments like […]
July 1, 2022

Could therapy for a teen this summer mean success this coming school year?

By Katelyn Bolte As the temperatures slowly rise in the Midwest and the school year draws to an end, parents and teens are anticipating summer. For many […]
July 1, 2022

Compassion Calling: Preparing More Workers for the Field of Mental Health Care

HOW YOU CAN HELP:  Pray for more Christian professionals in the field of mental health care. Recommend someone to us for recruitment and training in this important […]
July 1, 2022

Distinctly Christian, Mental Health Care

By Dr. Joshua Mears Clinical + Christian = Unique in the World of Mental Health When Jesus began his ministry on earth, he amazed many people […]
February 6, 2022

Teens, Treatment, and Telehealth: Accessible Mental Health Solutions

By CHRISTINE UNRUH, MS, LPC (MN), LPC (WI)  Day Treatment Program Manager “The mental health of our youth is a significant public health challenge that needs […]
January 7, 2022

Feeling Anxious?

By Drew Dryness If you answered “Yes!” to that question, you are not alone. In fact, you are part of the majority. Rates of anxiety and […]
January 4, 2022

Grace through Grief: The Types and Stages of Grief

This is part one in a four-part series on the topic of grief. It is our hope that through this series, God’s people can better understand […]
January 1, 2022

Gratitude Through Tough Times

By: Sarah Brinkley, LPC Licensed Professional Counselor With the ongoing news of COVID-19 outbreaks, many continue to feel overwhelmed, anxious, and sad. Plans continue to change, […]