Feeling Anxious?
By Drew Dyrssen
If you answered “Yes!” to that question, you are not...
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How to know when your teen needs help
By Katelyn Bolte (MA, LPC)
Since the pandemic, distance learning, isolation, economic instability,
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Does video counseling actually work?
By Drew Dyrssen
It’s 2022 and the COVID-19 pandemic continues to impact our...
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Untangling the Web of Addiction: The Relationship between Mental Health and Substance Use Disorders
(Part 1 in a 4-part series) By: Madeline Kelly, LPCC, NCC, LADC, CCTP. Licensed Professional Clinical...
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Gratitude Through Tough Times
By: Sarah Brinkley, LPC
Licensed Professional Counselor
With the ongoing news of COVID-19 outbreaks,
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Home for the Holidays: Practical Advice for Connecting with Your Children
By Katelyn Bolte, MA, LPC
Licensed Professional Counselor
2021 –
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All is calm, all is bright: Managing your mental health at Christmastime
By Jessica Smith, LMFT, BC-TMH
Christmas lights are shining in the streets, holiday music is on the...
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Compassion in action: Binding wounds, soothing hearts, providing psychological first aid
Amidst holiday cheer, we see tragedy, hardship, and heartache present. Many of us have experienced this...
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Emotional Distress Following a Traumatic Event
Diana Migacz, Licensed Professional Counselor, Christian Family Solutions
In light of recent tragedy,
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“I Am Codependent No More!”
I’m finally able to love myself and my family, putting behind things that have happened to...
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