Blog
April 14, 2023
You like your counselor and have a good rapport. The weekly sessions are helpful, and yet you just can’t get a handle on your anxiety and […]
April 14, 2023
We get it. Group therapy can be an intimidating thought. If you are a person who struggles with anxiety, it might take all the courage […]
March 30, 2023
By Kara Witthuhn, School-Based Counselor, Christian Family Solutions Counseling Care & Services When it comes to mental health and wellness, it can be easy for busy […]
March 15, 2023
By Kara Witthuhn School-Based Counselor “I’m so stressed out! How can I manage it?” When we talk about stress, we often refer to it as negative. […]
March 15, 2023
By Mary Gonring, MEd, LPC, Licensed Professional Counselor, Christian Family Solutions It is the night before an important test. Or the moment before stepping on stage […]
March 1, 2023
By Kara Witthuhn School-Based Counselor How do I know if a relationship is healthy or unhealthy? Great question, because how you navigate romantic relationships early in […]
February 28, 2023
By Jane Mose, MA, CFS Family Peer Specialist Earlier in this series, we looked at reasons children might argue with their parents frequently—particularly children who have […]
February 28, 2023
By Jane Mose, MA, CFS Family Peer Specialist Imagine this scenario: Your son has a project to do for an upcoming science fair. Yesterday he asked […]
February 28, 2023
By Jane Mose, MA, CFS Family Peer Specialist “I can do this!” That’s what I told myself when I was expecting my first child. My husband […]
February 28, 2023
By Jane Mose, MA, CFS Family Peer Specialist Children are an extraordinary blessing. Children who have extraordinary needs bring extra blessings along with extra challenges in […]
January 31, 2023
By Julie Straseske, LPC, Licensed Professional Counselor and Educational Presenter This article first appeared on the WELS|ELS Christian Therapist Network website and is shared here with […]
January 28, 2023
By Karen Fischer, M.S., Ed., LPC, BC-TMH, Director of Professional Development and Education, Christian Family Solutions Counseling Care & Services The word “anxiety” is used often […]
January 4, 2023
By Andrea Semmann, MBA, CTC Many of us will make some sort of New Year’s resolution for 2023. Some of the top resolutions in 2022 […]
July 1, 2022
By Pastor James Mattek, Director of Ministry, Christian Family Solutions This blog is updated from a 2016 post. “It’s a scary world out there.” We’ve heard comments like […]
July 1, 2022
By Katelyn Bolte As the temperatures slowly rise in the Midwest and the school year draws to an end, parents and teens are anticipating summer. For many […]
July 1, 2022
HOW YOU CAN HELP: Pray for more Christian professionals in the field of mental health care. Recommend someone to us for recruitment and training in this important […]
July 1, 2022
By Dr. Joshua Mears Clinical + Christian = Unique in the World of Mental Health When Jesus began his ministry on earth, he amazed many people […]
March 3, 2022
We hear the word “anxiety” a lot these days. Anxiety is a normal and healthy God-given response to dangerous situations. It is protective and keeps us […]
