Home for the Holidays: Practical Advice for Connecting with Your Children
By Katelyn Bolte, MA, LPC
Licensed Professional Counselor
2021 –
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All is calm, all is bright: Managing your mental health at Christmastime
By Jessica Smith, LMFT, BC-TMH
Christmas lights are shining in the streets, holiday music is on the...
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Compassion in action: Binding wounds, soothing hearts, providing psychological first aid
Amidst holiday cheer, we see tragedy, hardship, and heartache present. Many of us have experienced this...
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Emotional Distress Following a Traumatic Event
Diana Migacz, Licensed Professional Counselor, Christian Family Solutions
In light of recent tragedy,
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“I Am Codependent No More!”
I’m finally able to love myself and my family, putting behind things that have happened to...
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Do You Know Someone Like “Emma”?
THERE IS HOPE By Katelyn Bolte, MA, LPC Child and Adolescent Services Program Manager for ARMOR...
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Essential Steps for Providing Successful Learning Environments
This article first appeared in the Wisconsin School Counselors Association (WSCA) newsletter, June 2021 edition.
By Dr.
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More than “get a grip”: How to work through performance anxiety
“It’s ok to not be ok.” I saw this headline while looking through various articles related...
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Speak in Love: Communication for a Healthy Marriage
Effective communication is essential to having a healthy relationship. Being able to express your feelings and...
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My Experience: The Impact of COVID-19 for College Students
College students face many stressors from day to day. I should know. I am one. From...
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