Family Peace at the Holidays
I bet you’ve seen it before. It is the iconic painting...
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What’s Your Digital Resolution?
By Laura Reinke
With New Year’s around the corner, most of the country is...
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Spiritual, Emotional, and Physical Preparation for a Healthy Christmas Season
The holidays: Many of us look forward to this time of...
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Dementia Basics—Part 2
By Ken Schmidt
This time we will focus on more tips for caring for...
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Feeling SAD?
Winter. For some, winter is a time of ice fishing, skiing,
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Rest and Sleep: A Mandate from God
Kristina Davis, LCSW
“By the seventh day God had finished the work he had been doing; so on...
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Getting Through the Winter: Seasonal Affective Disorder–Part 2
Megan Demianiuk, MS, LMFT As we discussed in last month’s blog, it’s easy to let the “winter blues” get...
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Why I’m Not Setting New Year’s Resolutions
It’s that time of year again, folks—the ringing in of the New Year! For...
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Exercise Your Mental Health in 2016
Many of us will make some sort of New Year’s resolution. In 2015 some...
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