All is calm, all is bright: Managing your mental health at Christmastime
By Jessica Smith, LMFT, BC-TMH
Christmas lights are shining in the streets, holiday music is on the...
Continue ReadingDoes video counseling actually work?
By Drew Dyrssen
There is no doubt we are in unprecedented times right...
Continue Reading5 Ways to Combat Loneliness and Addiction
This time of national crisis can be confusing, scary, and...
Continue ReadingUp in smoke: the teen tobacco epidemic
By Travis Mord
Tobacco use by teenagers has become an increasing concern in recent...
Continue ReadingThe Fortnite Struggle
One of the most common concerns that I hear in the counseling...
Continue ReadingA True Hall of Fame
As the Super Bowl approaches, it seems that the eye on certain sports increases, like football....
Continue ReadingCausing Another to Stumble: Rethinking Our Views on Alcohol
It’s a hot summer day, and you just got done mowing your...
Continue Reading