All is calm, all is bright: Managing your mental health at Christmastime
By Jessica Smith, LMFT, BC-TMH
Christmas lights are shining in the streets, holiday music is on the...
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Does video counseling actually work?
By Drew Dyrssen
There is no doubt we are in unprecedented times right...
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5 Ways to Combat Loneliness and Addiction
This time of national crisis can be confusing, scary, and...
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Up in smoke: the teen tobacco epidemic
By Travis Mord
Tobacco use by teenagers has become an increasing concern in recent...
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The Fortnite Struggle
One of the most common concerns that I hear in the counseling...
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A True Hall of Fame
As the Super Bowl approaches, it seems that the eye on certain sports increases, like football....
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Causing Another to Stumble: Rethinking Our Views on Alcohol
It’s a hot summer day, and you just got done mowing your...
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