A Full Day
In April 2015, a devastating 7.8-magnitude earthquake shook the country of Nepal, killing over...
Continue Reading It Is Good to Be Here!
In April 2015, a devastating 7.8-magnitude earthquake shook the country of Nepal, killing over...
Continue Reading The Longest Day or Two…
In April 2015, a devastating 7.8-magnitude earthquake shook the country of Nepal, killing over...
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Healthy Friendships Among Seniors
Healthy friendships are important at every stage in life, but particularly as we age!
Seniors who continue...
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Getting Through the Winter: Seasonal Affective Disorder–Part 2
Megan Demianiuk, MS, LMFT As we discussed in last month’s blog, it’s easy to let the “winter blues” get...
Continue Reading Ready, Set, Wait…
In April 2015, a devastating 7.8-magnitude earthquake shook the country of Nepal, killing over...
Continue Reading
Getting Our Children (and Ourselves) Through Winter Boredom–Part 1
Megan Demianiuk, MS, LMFT Feeling cooped up? Do the winter chills, sniffles, sneezes, and scratchy throats have you feeling...
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Why I’m Not Setting New Year’s Resolutions
It’s that time of year again, folks—the ringing in of the New Year! For...
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Exercise Your Mental Health in 2016
Many of us will make some sort of New Year’s resolution. In 2015 some...
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What Am I Really Craving?
When we think about “being in relationship” with someone or something, we often think...
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