Getting Through the Winter: Seasonal Affective Disorder–Part 2
Megan Demianiuk, MS, LMFT As we discussed in last month’s blog, it’s easy to let the “winter blues” get...Continue Reading
Why I’m Not Setting New Year’s Resolutions
It’s that time of year again, folks—the ringing in of the New Year! For...Continue Reading
Where Is My Christmas Joy?
The holiday season can be filled with so many mixed emotions. It can be...Continue Reading
What Am I Really Craving?
When we think about “being in relationship” with someone or something, we often think...Continue Reading
Delight in the Midst of Overwhelm
Lately, this verse has been ever-present in my mind:
“Delight yourself in the Lord,
Not Your Ordinary Vocabulary Lesson
Does this sound familiar?
“I only exercised twice this week.”
“I cleaned only half of the...Continue Reading
Let Us Put on the Lens of Gratitude!
As the school year has shifted into full swing and the hustle and bustle...Continue Reading
Child Sexual Abuse: Help & Healing for Adult Survivors
Lorraine* had suffered in silence for decades. Finally she found the courage to...Continue Reading
Spring: The word brings many things to mind for most of us. As far off...Continue Reading
Tips to Cope with Homesickness
As a college student, it is normal to be homesick! The adjustment and transition to...Continue Reading