Getting Through the Winter: Seasonal Affective Disorder–Part 2
Megan Demianiuk, MS, LMFT As we discussed in last month’s blog, it’s easy to let the “winter blues” get...
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Why I’m Not Setting New Year’s Resolutions
It’s that time of year again, folks—the ringing in of the New Year! For...
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Where Is My Christmas Joy?
The holiday season can be filled with so many mixed emotions. It can be...
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What Am I Really Craving?
When we think about “being in relationship” with someone or something, we often think...
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Delight in the Midst of Overwhelm
Lately, this verse has been ever-present in my mind:
“Delight yourself in the Lord,
Not Your Ordinary Vocabulary Lesson
Does this sound familiar?
“I only exercised twice this week.”
“I cleaned only half of the...
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Let Us Put on the Lens of Gratitude!
As the school year has shifted into full swing and the hustle and bustle...
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Child Sexual Abuse: Help & Healing for Adult Survivors
Lorraine* had suffered in silence for decades. Finally she found the courage to...
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Spring Cleaning
Spring: The word brings many things to mind for most of us. As far off...
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Tips to Cope with Homesickness
Anita Smith
As a college student, it is normal to be homesick! The adjustment and transition to...
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