Stress
December 18, 2021
By Jessica Smith, LMFT, BC-TMH Christmas lights are shining in the streets, holiday music is on the radio, and there are joyous celebration ads on television. […]
August 27, 2021
“It’s ok to not be ok.” I saw this headline while looking through various articles related to Simone Biles’ withdrawal from participation in the Tokyo Olympic […]
January 25, 2021
College students face many stressors from day to day. I should know. I am one. From classes to social life to money, college is by no […]
April 14, 2020
By Ed Frey “There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears […]
April 14, 2020
By Sheryl Cowling What comes to mind when you think of First Aid? A bandage, splint, or CPR? These are all good examples of strategies that […]
April 9, 2020
By Sarah Brinkley As we face our current global health crisis, it is clear to see how the media feeds fear during times like this. As […]
April 9, 2020
By Julie Robles “It’s not fair!” This statement always makes me think of a certain Calvin & Hobbes cartoon. Calvin asks his parents why he can’t […]
March 31, 2020
By Madeline Kelly This time of national crisis can be confusing, scary, and quite lonely. We are being advised to practice social distancing, avoid being in […]
March 11, 2020
By Jodie Martens If you have been anywhere near a TV, radio, or smartphone lately you have most likely heard of COVID-19 or Coronavirus. It is […]
January 10, 2020
By Drew Dyrssen I’m going to ask you to do something—something that I do with every single client that walks through my door. Don’t worry; it’s […]
August 1, 2019
By Travis Mord Tobacco use by teenagers has become an increasing concern in recent years. Innovations in the tobacco industry have evolved to target teens for […]
May 8, 2019
By Katelyn Bolte, LPCC For many families, summer is a welcome break from busy schedules, extracurricular activities, and academic pursuits. A dilemma that is often seen […]
February 27, 2019
By Dr. Joshua Mears One of the most common concerns that I hear in the counseling office when meeting with teens and their parents is the […]
February 21, 2019
By Kent Robinson Where did January go? With February here, many of us have already abandoned our New Year’s resolutions by now. Ever wonder why? How […]
February 5, 2019
By Laura Reinke Parenting is tough. And no matter how many books you read, or parenting workshops you attend, you’re going to make mistakes. We are […]
December 23, 2018
By Kent Robinson It’s Christmas time! It’s a time to gather with family and friends to celebrate the birth of our Savior, Jesus Christ! It’s a […]
December 13, 2018
Have you ever felt like you could benefit from going to counseling but are afraid to take that first step? Are you worried about what people […]
December 12, 2018
By Sheryl Cowling I bet you’ve seen it before. It is the iconic painting by Norman Rockwell known as I’ll Be Home for Christmas (also known […]