Stress
April 14, 2023
You like your counselor and have a good rapport. The weekly sessions are helpful, and yet you just can’t get a handle on your anxiety and […]
April 14, 2023
We get it. Group therapy can be an intimidating thought. If you are a person who struggles with anxiety, it might take all the courage […]
March 15, 2023
By Kara Witthuhn School-Based Counselor “I’m so stressed out! How can I manage it?” When we talk about stress, we often refer to it as negative. […]
March 15, 2023
By Mary Gonring, MEd, LPC, Licensed Professional Counselor, Christian Family Solutions It is the night before an important test. Or the moment before stepping on stage […]
March 1, 2023
By Kara Witthuhn School-Based Wellness Specialist and Family Peer Specialist How do I know if a relationship is healthy or unhealthy? Great question, because how you […]
February 28, 2023
By Jane Mose, MA, Family Peer Specialist Earlier in this series, we looked at reasons children might argue with their parents frequently—particularly children who have experienced […]
February 28, 2023
By Jane Mose, MA, Family Peer Specialist Imagine this scenario: Your son has a project to do for an upcoming science fair. Yesterday he asked for […]
February 28, 2023
By Jane Mose, MA, Family Peer Specialist “I can do this!” That’s what I told myself when I was expecting my first child. My husband and […]
February 28, 2023
By Jane Mose, MA, Family Peer Specialist Children are an extraordinary blessing. Children who have extraordinary needs bring extra blessings along with extra challenges in parenting. […]
January 31, 2023
By Julie Straseske, LPC, Licensed Professional Counselor and Educational Presenter This article first appeared on the WELS|ELS Christian Therapist Network website and is shared here with […]
January 28, 2023
By Karen Fischer, LPC, BC-TMH, Assistant Professor and M.S. Program Director, Wisconsin Lutheran College The word “anxiety” is used often in conversation today. Many people are […]
January 26, 2022
This is part four in a four-part series on the topic of grief. It is our hope that through this series, God’s people can better understand […]
January 26, 2022
This is part three in a four-part series on the topic of grief. It is our hope that through this series, God’s people can better understand […]
January 26, 2022
This is part two in a four-part series on the topic of grief. It is our hope that through this series, God’s people can better understand […]
January 7, 2022
By Drew Dryness If you answered “Yes!” to that question, you are not alone. In fact, you are part of the majority. Rates of anxiety and […]
January 4, 2022
By Drew Dyrssen It’s 2022 and the COVID-19 pandemic continues to impact our daily lives. Many continue to face restrictions, transitions, and health conditions, which have […]
January 4, 2022
This is part one in a four-part series on the topic of grief. It is our hope that through this series, God’s people can better understand […]
December 20, 2021
By Katelyn Bolte, LPCC Child and Adolescent Services Program Manager 2021 – A year of more uncertainty and protocols. For some of us, the Christmas season […]