Feeling Anxious?
By Drew Dyrssen
If you answered “Yes!” to that question, you are not...
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Up in smoke: the teen tobacco epidemic
By Travis Mord
Tobacco use by teenagers has become an increasing concern in recent...
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How therapy this summer can set your child up for success this coming school year
As the temperatures slowly rise in the Midwest and the school year draws...
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Practicing Patience
Where did January go? With February here, many of us have already abandoned...
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Managing Christmas Expectations
It’s Christmas time! It’s a time to gather with family and...
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Family Peace at the Holidays
I bet you’ve seen it before. It is the iconic painting...
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Spiritual, Emotional, and Physical Preparation for a Healthy Christmas Season
The holidays: Many of us look forward to this time of...
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Setting Healthy Boundaries
I remember the first time I heard the word boundaries in relation to...
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The Quest for Peace: Prayer, Scripture Meditation, and Gratitude
Peace can be elusive. It may feel at times that peace is...
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