Breathing Techniques for Kids | Christian Family Solutions

Breathing Techniques for Kids

Helpful Articles

Download this toolkit to teach breathing exercises to kids. Breathing is a skill that can reduce anxiety and increase focus. Practicing these exercises regularly can help kids access them when needed, increasing their ability to cope in a moment.

 

Download the toolkit here. 

featured image for "breathing techniques for kids" Make An Appointment Call Us Back to All Toolkits and Activities
 

CFS icon

Summer Counseling at CFS has immediate availability

Learn More Here