Stress

Stress Presentations

Presented by: Brandon Hayes, Ph.D., LP, CATSM
Length: 60 minutes
Intended Audience: Teen or college groups
Cost: MAP: $200/Non-MAP: $300 (plus expenses)

 

Our teens are bombarded with stressful situations—grades, sports, college choices, relationships, the list goes on. This presentation will review various strategies and techniques to help them manage stress and anxiety. Specific topics will include assertiveness, time management, self-care, and relaxation exercises. Opportunities to practice these techniques and receive feedback will be provided. The presentation will consist of a lecture format, including a PowerPoint slide show. In addition, the seminar may include small group discussions and opportunities for question and answer.

 

Notes: This presentation is available to organizations throughout the Milwaukee metropolitan area. Please contact us to arrange for travel fees/accommodations. Available for in-person or video-conferencing presentation.

Presented by: Sarah Reik, MS, LPC, DCC
Length: 30 or 60 minutes

 

 

 

Are you feeling overwhelmed with life and looking for some relief? Would you like to know how to prevent stress overload? This presentation clarifies the issue of stress by looking at the definition of stress, good vs. bad stress, the signs of stress, and the causes of stress. We will discuss solutions for stress by identifying coping skills and stress prevention techniques, as well as considering God’s promises to help during stressful times.

 

Notes: In addition to being a 60-minute in-person presentation, this presentation can also be shortened to 30 minutes and delivered via video-conferencing, which would be perfectly suited to faculty meetings, circuit pastor gatherings, conferences, or other events. The presentation is practical and allows for questions and discussion. There is also a version of this presentation designed for high school and college students.

 

This presentation is available to organizations throughout the Milwaukee metropolitan area. Please contact us to arrange for travel fees/accommodations.

 

Cost:
30-minute video chat: MAP: $100/Non-MAP: $200
60-minute presentation: MAP: $200/Non-MAP: $300 (plus expenses)

Presented by: Jessica Landini, LPC

Length: 30 or 60 minutes

Intended Audience: Young adults/adults

 

 

Are you aware that the way in which we set goals can actually inhibit us from reaching them? This presentation will bust open the doors of goal-setting by unveiling various “myths” associated with setting goals. Specific topics addressed include the benefits of goal-setting, areas of life in which goal-setting can be applied, a helpful and easy-to-implement model for goal-setting, and various guideposts to follow when defining goals. Additionally, this presentation will provide methods to increase motivation to achieve goals as well as how to create a personal and social accountability system in order to gain support in reaching goals. Finally, this presentation will conclude with how our faith affects how we structure priorities and goals.

 

Designed for: Young adults/adults

 

Notes: In addition to being a 60-minute in-person presentation, this presentation can also be shortened to 30 minutes and delivered via video-conferencing, which would be perfectly suited to faculty meetings, circuit pastor gatherings, conferences, or other events. The presentation is practical and allows for questions and discussion.

 

This presentation is available to organizations throughout the Milwaukee metropolitan area. Please contact us to arrange for travel fees/accommodations.

 

Cost: 

30-minute video chat: MAP: $100/Non-MAP: $200

60-minute presentation: MAP: $200/Non-MAP: $300 (plus expenses)

Presented by: Brandon Hayes, PhD, LP, CATSM

Length: 90 minutes

Cost: MAP: $300/Non-MAP: $400 (plus expenses)

 

 

This presentation will review various strategies and techniques to manage stress and anxiety. Specific topics will include assertiveness, time management, self-care, and relaxation exercises. Opportunities to practice these techniques and receive feedback will be provided. The presentation will consist of a lecture format, including a PowerPoint slide show. In addition, the seminar may include small group discussions and opportunities for question and answer.

 

Notes: This presentation is available throughout the Milwaukee, WI and Appleton, WI metropolitan areas. Please contact the presenter to arrange for travel fees/accommodations for venues outside that area. A room containing tables for note-taking and a projector are required. This presentation is also available by live video-conferencing for groups outside the Milwaukee, WI or Appleton, WI areas.