Length: 30 to 60 minutes
Intended Audience: Adults of all ages
Cost: MAP: $200/Non-MAP: $300 (plus expenses)
While portion control and healthy food choices are essential in physical health and weight loss, a crucial element that is often overlooked is what lies beneath: mood and stress level! This presentation will explore the more “silent” factors related to physical health and weight loss, as well as introduce practical and easy-to-implement skills relating to boosting mood and managing stress levels, and their effect on physical wellness. This presentation goes beyond the common health regime—it explores our relationship with food, our bodies, and how our mental/emotional state might be one of the most powerful tools to utilize in overall wellness.
Notes: This presentation is suited to any health/wellness event, weight loss meeting, gym promotion, or sporting/physical health event.
Length: 30 or 60 minutes
As many as 10 million females and one million males in the U.S. are fighting a life-and-death battle with an eating disorder such as anorexia or bulimia, and millions more are struggling with binge eating disorder. Learn about the signs and symptoms of eating disorders, possible causes, effects on the family, coping methods, and treatment strategies.
Notes: In addition to being a 60-minute in-person presentation, this presentation can also be shortened to 30 minutes and delivered via video-conferencing, which would be perfectly suited to faculty meetings, circuit pastor gatherings, conferences, or other events. The presentation is practical and allows for questions and discussion.
30-minute video chat: MAP: $100/Non-MAP: $200
60-minute presentation: MAP: $200/Non-MAP: $300 (plus expenses)