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Blogs by this author
A True Hall of Fame
As the Super Bowl approaches, it seems that the eye on certain sports increases, like football. Sports stars are listed and those in various Halls of Fame are given special note. Did you know that...
Getting Through the Winter: Seasonal Affective Disorder—Part 2
As we discussed in last month’s blog, it’s easy to let the “winter blues” get the best of you and make you feel cranky, cooped up, bored, and less patient with family members...
Getting Our Children (and Ourselves) Through Winter Boredom—Part 1
Feeling cooped up? Do the winter chills, sniffles, sneezes, and scratchy throats have you feeling down and maybe a little irritable? Well, if you’re feeling that way, then it’s likely...
PTSD: Helping Veterans & Their Families
The 2014 movie American Sniper told the story of Navy SEAL Chris Kyle—and brought post-traumatic stress disorder (PTSD) into the national spotlight. Soldier’s heart. Shell shock...
I'd Like to Try Counseling, but...
Have you ever felt like you could benefit from going to counseling but are afraid to take that first step? Are you worried about what people might think if you go to counseling? It’s OK to feel...
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