Blog

Does this sound familiar? “I only exercised twice this week.” “I cleaned only half of the apartment.” “I didn’t do the other section of that report.” “I’m just a stay-at-home mom.” You may be wondering what all of these...
As the school year has shifted into full swing and the hustle and bustle in our lives only increases, it is easy to lose our lens of gratitude. I phrase gratitude as a “lens” here because gratitude is an attitude that we have the power to “put on” and “take off,...
As a college student, it is normal to be homesick! The adjustment and transition to college is both exciting and anxiety provoking. Homesickness is a yearning for and a grieving over the loss of what is familiar and secure. It is a loss of people—family and friends—and a loss of places...
Parents, does this conversation sound familiar? “Remember, you’re picking Johnny up from baseball practice while I take Suzy to her art class. Don’t be late getting him, though, because you only have 15 minutes to get across town before his driver’s ed class starts....