Blog

In April 2015, a devastating 7.8-magnitude earthquake shook the country of Nepal, killing over 8,000 and injuring over 21,000. Hundreds of thousands lost their homes. Our counselors John Schuetze and Anita Smith arrived in Nepal in February to provide trauma and grief counseling to men,...
Feeling cooped up? Do the winter chills, sniffles, sneezes, and scratchy throats have you feeling down and maybe a little irritable? Well, if you’re feeling that way, then it’s likely that your children probably are, too! This time of year is often tough. The excitement of the Christmas...
It’s that time of year again, folks—the ringing in of the New Year! For many people, the New Year marks a time for a fresh start, a “clean slate,” and the opportunity to make some changes in the days to come. But how often do we find ourselves extremely motivated and eager...
Now that the holidays are over and the hustle and bustle is done, what now?  Sometimes all the excitement of the holidays masks the feelings of depression, especially for seniors. Older adults are more likely to have difficulty with both pre-  and post-holiday blues if they are more...